Low: been having random panic and anxiety attacks for the last two weeks.
No doubt due to work stress. This spiraled into crazy health anxiety where every ache and pain would make me think it was tickets.
Went to the doc yesterday, checked heart rate, blood pressure, blood sugar, temperature, urine sample, prodded around my abdomen (I thought I was dying of appendicitis) and yeah, according to the doc I'm perfectly fine...
The mind is a hell of a thing!
Just have to get my sleep schedule back in order and start eating more.